Arepas

super easy

Arepas are a delicious South American street food delicacy. A pouch of soft, pillowy dough which you can fill with any number of delicious extras like cheese, pork, refried beans, or even sweet fillings.  Not only are arepas a delicious treat, but they are also very easy to make. 

The secret ingredient 

Arepas only have 3 ingredients but given that two of those ingredients are water and salt, they only really have one ingredient – so you’ll want to make sure you get the best version of it. 

Whether or not you can make great arepas will depend on whether you can get hold of masarepa. Masarepa is the key ingredient in arepas and is a precooked and ground corn meal. The best brand to use is P.A.N. (the white maize variety). 

You can order P.A.N. online but it will often be 3 -5 times the price that it would be in a Mexican grocer. If you have an ethnic food shop or very large supermarket near you, they should stock it. In theory, you can use any cornmeal to make arepas, but in practice I’ve yet to find a brand other than P.A.N. which is ground fine enough. Many of the other brands end up having too much of “grainy” quality. 

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Ingredients

Adjust Servings
2 cups of P.A.N masarepa.
2 cups of warm water.
1 teaspoon of salt

Directions

1.

Preheat your oven to 350°F / 175°C.

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2.

Line a baking tray with a sheet parchment paper.

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3.

Add the water and salt to a large mixing bowl.

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4.

Slowly add the masarepa (about a tablespoon at a time) and stir.

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5.

Depending on the brand of masarepa you are using and the composition of the water in your local area, you may use slightly more or slightly less than 2 cups of masarepa. That’s fine, what you are looking for is a dough that can be formed into a ball, is moldable and wet, and doesn't stick to your hands too easily.

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6.

Cut your dough into 6-8 equal pieces.

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7.

Heat a pan to a medium/high heat. If you have a cast iron pan, that’s even better as it will give a nicer crust.

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8.

Pan fry your arepas for 2-3 minutes on each side until they are crisp and starting to blacken in some spots.

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9.

Transfer to the baking sheet and place in the oven for 15-20 minutes.

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10.

Once they are done, your arepas should be very crisp on the outside but still pillowy and soft in the very centre.

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11.

Just before serving, cut each arepas 3/4 of the way around, this should leave a seam on one side and allow you to easily fill them like pitta breads.

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